Oh The Pain

I've fucked up my hamstrings and right knee good and proper.
This weekend I've finished laying the wooden flooring in the two hallways. They're not very big hallways, but one of them has four doors leading from it and the other has three. As you can imagine, this meant a hell of a lot of kneeling, squating, standing and moving from one of the positions to another, just to measure and cut the right shapes.
I'm in absolute agony every time I move and my knee is far too big and purple for my liking.
The good news is that although I have to return to late shifts tomorrow, I've only got to do five as I have next week off.